TRAIN SMART.
RACE STRONG.
About us
Our Story
Swim Bike Run 365 was built on a passion for endurance sport and a belief that every athlete — regardless of starting point — has the potential to improve.
With years of coaching experience across triathlon, cycling, and running, we have worked with athletes preparing for:
- Ironman and Ironman 70.3
- Cycling events like the Cape Town Cycle Tour and 94.7
- Running events from 5K to Comrades Marathon
Our Coaching Philosophy
We believe in:
- Long-term athlete development
- Structured, progressive training
- Consistency over intensity
- Building strong habits
- Supporting athletes beyond just training
We don’t just coach sessions — we guide athletes through the entire journey.
What Makes Us Different
Unlike many coaching platforms, we focus on:
Personal connection with each athlete
Ongoing support and communication
Structured but adaptable plans
Real-world race preparation
Building confidence, not just fitness
We are not just a coaching service — we are a community.
Our Mission
To help athletes of all levels become stronger, more confident, and more consistent — both in sport and in life.
Coaching Programs
At Swim Bike Run 365, we coach athletes of all levels — from complete beginners to experienced endurance athletes — through structured, personalised training and a supportive community.
Our approach is simple:
Consistency, structure, and long-term development.
We don’t believe in quick fixes or generic plans. We build athletes step by step — physically, mentally, and strategically — to achieve sustainable performance.
- Triathlon - Sprint, Olympic, 70.3 and Ironman preparation
- Cycling - From beginner riders to sub-3 and sub-4 hour race targets
- Road Running - 5K, 10K, Half Marathon, Marathon and Comrades preparation
- Trail Running
- Ultra & Multi-day Endurance Training
- Mountain Biking
- Open Water Swimming
Training Packages
📍 Johannesburg, South Africa
🌍 Online Coaching Nationwide & International
📧 Email: info@sbr365.co.za
📞 Phone: 072 944 5522
Bronze Package
R650 / MONTH (FOUNDATION)
- Structured TrainingPeaks Plan
- Weekly training schedule
- Basic coach guidance
- Performance focused structure
- Once off R300 registration fee
- Covers full 3 month period
Silver Package
R850 / Month (Performance)
- Structured TrainingPeaks plan
- Personalised adjustments
- Ongoing coach feedback
- Progress tracking & optimisation
- Once-off R300 registration fee
- Covers full 6-month period
- Access to 32GI nutrition discounts
- Access to David Fensham Optometrists discounts
Gold Package
R1050 / MONTH
- Fully personalised coaching plan
- Periodised long-term structure
- Continuous coach interaction
- Advanced performance tracking
- Race planning & strategy
- Once-off R300 registration fee
- Covers full 12-month period
- Access to 32GI nutrition discounts
- Access to David Fensham Optometrists discounts
- Exclusive club sponsor perks & priority support